Peach Pecan Pancake ~ Low carb & Gluten-free!
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Recipe type: Breakfast, Low carb, Gluten-free
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • 1 peach
  • ⅓ cup oats (gluten-free if needed)
  • 1 egg
  • 1 Tbsp sugar or honey granules (half the amount for lower carb)
  • 2 Tbsp pecans, ground
  • 1 Tbsp cream
  • 1 Tbsp almond milk
  • Sprinkle of cinnamon and nutmeg
  • Pinch of sea salt
Instructions
  1. Slice peach. Put aside a few slices to top the pancake with and dice the rest. Save pit.
  2. Partially grind oats in coffee grinder. Set aside.
  3. Grind pecans in coffee grinder. Set aside.
  4. In medium bowl, beat 1 egg vigorously.
  5. To egg, add oats, ground pecans, sugar, nutmeg, cinnamon, salt, cream and almond milk. Mix well.
  6. Add in all diced peaches. Now sqeeze the peach bit over the bowl to extract all peach juice.
  7. Butter and heat oven-proof skillet to medium heat. Add batter to skillet and make sure it spreads out. After the bottom is cooked finish off under the broiler keeping a close eye not to burn.
Recipe by Creative Kitchen at http://creativekitchenadventures.com/2011/08/29/peach-pecan-pancake-a-healthy-living-challenge/