A great low carb breakfast full of protein and fresh veggies. Keeps me going for hours!
Ingredients
½ zucchini peeled and diced small
¼ cup diced sweet onion
sprinkle crushed red pepper
sprinkle sea salt and pepper
butter or oil to saute
2 beaten eggs
1 oz. cheese, finely shredded
diced tomatoes to top with (optional)
Instructions
On medium low add butter or oil to skillet. Saute zucchini and onions together till soft (about 10-15 minutes). While cooking, add crushed red pepper, salt and pepper.
Shred cheese right onto veggies (I used fontina or monterey jack)
Add beaten eggs and cook till desired doneness. I like a soft scramble.
* For Whole 30, omit the cheese.
Recipe by Creative Kitchen at http://creativekitchenadventures.com/2012/01/06/zucchini-egg-scramble-getting-back-on-track-with-eating/