Zucchini egg scramble
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Cook time: 
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Serves: 1
A great low carb breakfast full of protein and fresh veggies. Keeps me going for hours!
  • ½ zucchini peeled and diced small
  • ¼ cup diced sweet onion
  • sprinkle crushed red pepper
  • sprinkle sea salt and pepper
  • butter or oil to saute
  • 2 beaten eggs
  • 1 oz. cheese, finely shredded
  • diced tomatoes to top with (optional)
  1. On medium low add butter or oil to skillet. Saute zucchini and onions together till soft (about 10-15 minutes). While cooking, add crushed red pepper, salt and pepper.
  2. Shred cheese right onto veggies (I used fontina or monterey jack)
  3. Add beaten eggs and cook till desired doneness. I like a soft scramble.
  4. * For Whole 30, omit the cheese.
Recipe by Creative Kitchen at http://creativekitchenadventures.com/2012/01/06/zucchini-egg-scramble-getting-back-on-track-with-eating/