Author Archives: Denise

Life lately

  Hi there! I know it’s been awhile. I can hardly believe we are already almost through the summer! Where does the time go? It’s been an eventful spring. We’ve been on a couple family Disney trips, hubby and I were … Continue reading

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Beach hiking…..and finding my way back to me!

I’ve had an amazing week fitness-wise! Finally! I also discovered my new favorite way to get in cardio, and it’s a really awesome workout too. After several months of just squeezing in 1-2 strength training workouts a week at my mom’s … Continue reading

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Chicken apple blueberry salad & eating clean

Over the last year or so since discovering Whole30, I’ve rediscovered my love of salads. Whole30 has been good to me, and eating this way became second nature about 70% of the time. When sticking to this eating regime, which … Continue reading

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Fall….my favorite season & life lately

Fall is descending on us once again. Living in South Florida though means we won’t get a real taste of fall weather-wise for probably at least another 2-3 weeks at the earliest. It’s okay, I’m used to it and the … Continue reading

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Fresh pressed beet juice & update

I’m so thrilled to be back in my favorite writing space, and can’t believe the year has escaped me. All my valiant plans for jumping right back into the blogging arena once again were waylaid by real life! It’s been … Continue reading

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