Category Archives: Elimination Diet

Our Daniel Fast update ~ blessings and benefits

Time on the Daniel Fast just flew by! We broke fast at sundown on Good Friday. What’s harder to believe is it’s already been 11 days since then. Between Easter and camping with friends┬áthis past weekend, I’m just now getting … Continue reading

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Food intolerances, elimination diets and trying to figure out what to eat

How are your healthy living goals coming along? Have any of you checked out My Fitness Pal yet? January was a great month for me, and I lost about 4.5 pounds in 2 weeks! Yay!! The accountability of meeting up … Continue reading

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