Category Archives: Vita-Mix

Strawberry Almond Milkshake {Daniel Plan}

Posted on February 5, 2014 by Denise

I’m super excited about the Daniel Plan! It’s just the type of “clean eating” lifestyle that totally works for me. I’ve always felt great on the Daniel Fast, but I also know my body does best eating small amounts of … Continue reading →

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Pineapple Dole Whip ~ vegan & dairy-free {A Disney Favorite!]

Posted on August 28, 2013 by Denise

If you’ve been to Disney then you know all about their famous Dole Whip! My first time sampling Dole Whip wasn’t at Disney though….it was at the Dole Plantation back when I lived in Hawaii. Imagine to my surprise and … Continue reading →

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Tropical green smoothie

Posted on August 4, 2013 by Denise

How’s your summer going? The days have been hot, but living in South Florida the coastal breezes sure help us to keep cool. That and the fact that we head to the beach and pool a lot. Lately we’ve even … Continue reading →

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Mango Pineapple Green Smoothie

Posted on March 28, 2012 by Denise

We’ve been drinking green smoothies for at least 5 years now. My mom introduced me to them long before I noticed them sprouting up all over the internet a few years ago. She’s a raw vegan, so these are a … Continue reading →

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