Category Archives: Whole Foods

Mexican omelette ~ a new favorite breakfast!!

After years and years of a grain-based breakfast (mainly oatmeal), I find myself in new territory…leaning heavily toward protein. It’s been a good change, but one I didn’t see coming. I am a HUGE creature of habit when it comes … Continue reading

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Homemade granola…easy, addictive, affordable!

For years I’ve had a love affair with granola…so crunchy, so sweet, so GOOD. It’s one of the best breakfast cereals out there, in my opinion. Unfortunately, it’s also one of the most expensive cereals on the market. Usually close … Continue reading

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Spring is in the air…Mahi Mahi lettuce wraps

One of my favorite things to do with romaine lettuce is use it as a lettuce wrap…a healthy transport for scooping a variety of fresh ingredients to my mouth. Not only is it a great substitute when I am out … Continue reading

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Lighten things up with my fresh mex flatbread pizza

After possibly a FULL weekend of eating, or at the very least indulging in a Super Bowl Sunday splurge, I bet many of you are in the mood for something FRESH, LIGHT, TASTY yet, NUTRITIOUS and HEALTHY! Right?? Well you’re … Continue reading

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Time for grilling and the BEST sauce ever!

Last summer I stumbled upon our preferred method of preparing and eating steak.  Since then we can’t seem to eat it any other way…it just doesn’t compare!  Not to mention we’ve discovered the best place to buy our meat.  I … Continue reading

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